Dark Chocolate Covered Pomegranate

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Brand Natural Cravings

UPC Code 727915126341

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 13 pieces (31g)

pieces

Calories 120

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Dark Chocolate Covered Pomegranate are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Pomegranate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Pomegranate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Center (Sugar, Glucose, Water, Modified Corn Starch, De-ionized Pear Juice Concentrate, Pectin, Malic Acid, Ascorbic Acid, Natural Flavour, Colour, Mineral Oil And Carnauba Wax, Glazing Agents) & Confectioner's Glaze.