Chicken Ginseng Soup Made With Tender Chicken, Shiitake Mushrooms, Bamboo Shoots, Spinach And Ginseng

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Brand Meal Simple

UPC Code 041220898404

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 454g

Calories 168

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 36mg 12%

Sodium 1100mg 48%

Total Carbohydrate 21g 8%

Dietary Fiber 1.8g 7%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Chicken Ginseng Soup Made With Tender Chicken, Shiitake Mushrooms, Bamboo Shoots, Spinach And Ginseng are 48% in carbs, 10% in fat, and 41% in protein.

carbs: 48%

fat: 10%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Ginseng Soup Made With Tender Chicken, Shiitake Mushrooms, Bamboo Shoots, Spinach And Ginseng is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Ginseng Soup Made With Tender Chicken, Shiitake Mushrooms, Bamboo Shoots, Spinach And Ginseng is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Chicken (Chicken, Water, Rice Starch, Salt), Cooked Brown Rice, Onions, Shiitake Mushrooms, Bamboo Shoots, Celery, Contains 2% Or Less Of: Spinach, Scallions, Garlic, Water, Ginseng Powder, Ginger, Sea Salt, Acacia & Xanthan Gum, Nisin Preparation, Spices.