Saltie Public Food Database

Baked Potato With Cheddar & Bacon Soup, Smoke

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Brand Food Lion
UPC Code 035826081704
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 191
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 789mg 34%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Baked Potato With Cheddar & Bacon Soup, Smoke are 49% in carbs, 38% in fat, and 13% in protein.

carbs: 49%
fat: 38%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Potato With Cheddar & Bacon Soup, Smoke is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Potato With Cheddar & Bacon Soup, Smoke is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Potatoes, Roasted Potatoes, Modified Corn Starch, Contains 2% Or Less Of Smoked Bacon (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Soybean Oil, Wheat Flour, Cream, Salt, Sugar, Dehydrated Onions, Skim Milk Powder, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Butter, Dehydrated Potato Flakes, Cheddar Cheese Flavor (Cream, Cheddar Cheese [Milk, Starter Culture, Salt, Enzymes], Water, Lactic Acid, Citric Acid, Acetic Acid, Disodium Phosphate, Xanthan Gum), Hydrolyzed Torula And Brewers Yeast, Yeast Extract, Soy Protein Concentrate, Bacon Fat, Natural Flavor (Contains Milk), Garlic Powder, Maltodextrin, Smoke Flavor, Malted Barley Flour, Pork Broth, Dehydrated Parsley, Disodium Phosphate, Potato Flour, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Histidine, Enzyme Modified Cheddar And Romano Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Dried Yeast, Soy Lecithin.

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