Saltie Public Food Database

Cpb Hs Clam Chwd Campbell's Homestyle Clam Chowder, 10.5 Oz.

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Brand Campbell's
UPC Code 00051000229786
Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ
Serving Sizes 1 can (298g)
can
Calories 221
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 790mg 34%
Total Carbohydrate 22g 8%
Dietary Fiber 2.1g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Campbell's Homestyle Clam Chowder, 10.5 Oz. are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Homestyle Clam Chowder, 10.5 Oz. is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Homestyle Clam Chowder, 10.5 Oz. is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock, Potatoes, Water, Clams, Vegetable Oil (Corn, Canola, And/or Soybean), Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Monosodium Glutamate, Soy Protein Concentrate, Salt, Spices, Sodium Phosphate, Natural Flavoring, Celery Extract, Onion Extract, Succinic Acid, Sugar, Soy Sauce (Soybeans, Wheat, Salt).contains: Cod, Wheat, Soy.

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