Saltie Public Food Database

Mild Italian Chicken Sausage

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Brand Greenwise
UPC Code 041415241800
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 stovetop cooked link (91g)
stovetop cooked link
Calories 120
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 530mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stovetop cooked link of Mild Italian Chicken Sausage are 3% in carbs, 38% in fat, and 58% in protein.

carbs: 3%
fat: 38%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Chicken Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Chicken Sausage is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Contains Less Than 2% Of: Salt, Spices (Including Pepper & Fennel), Potassium Chloride, Sugar, Vinegar, Lemon Juice Concentrate, Paprika, Natural Flavors, Garlic Powder Stuffed In Natural Pork Casings.

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