This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Jasmine Rice (Water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (Water, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Roasted Garlic, Roasted Sesame Oil, Butter [Cream, Salt], Salt, Cornstarch, Sesame Seeds, Natural Flavors, Flavor Enhancer [Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Corn Maltodextrin, Garlic Powder, Natural Egg Flavor With Other Natural Flavors [Safflower Oil, Egg Yolk Solids, Natural Flavors], Spices, Flavor), Seasoned Cooked Seared Beef Steak Dices And Corn Starch Product, Caramel Color Added (Beef, Beef Broth, Contains 2% Or Less: Corn Starch, Dextrose, Salt, Seasoning [Yeast Extract, Citrus Extract], Seasoning [Natural Flavor, Salt, Beef Fat, Dried Beef Broth], Caramel Color, Spice Extractives), Zucchini, Onions, Sesame Seeds.