This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Speculoos Cookie Butter (Speculoos Cookie [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Vegetable Oils And Fats Blend [Palm, Canola], Water, Mono- & Diglycerides, Citric Acid), Liquid Sugar, Sodium Carbonate, Salt, Cinnamon], Vegetable Oil Blend [Palm, Canola], Sugar, Canola Lecithin), Speculoos Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Butter [Cream, Salt], Brown Sugar, Invert Sugar, Cinnamon, Molasses, Salt, Sodium Bicarbonate), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), White Confectionery Coating (Sugar, Palm Kernel & Palm Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor, Vanilla Extract), Butter (Cream, Salt), Icing Sugar (Sucrose, Maltodextrin), Unsalted Butter (Cream, Natural Flavors), Speculoos Cookie Crunch (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Margarine [Palm Fat, Water, Canola Oil, Citric Acid], Liquid Sugar, Sodium Bicarbonate, Sea Salt, Cinnamon), Egg Whites, Palm Oil, Cornstarch, Coconut Oil, Maltitol, Maltitol Syrup, Salt, Soy Lecithin.