This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Nacho Tortilla Chips [Whole Corn, Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Whey, Salt, Maltodextrin, Cheddar, Romano, Parmesan Cheese (Cultured Cow's Milk, Salt, Enzymes), Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dextrose, Disodium Phosphate, Artificial Colors (Including Extractives Of Annatto, Red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Sugar, Citric Acid, Spice, Yeast Extract, Lactic Acid], Chili Cheese Chips [Corn, Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Whey, Salt, Chili Pepper, Cheddar And Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tomato Powder, Butter- Milk, Yeast Extract, Onion Powder, Sugar, Cream Powder, Natural Flavor, Citric Acid, Maltodextrin, Garlic Powder, Spices, Lactic Acid], Cheese Curls [Enriched Cornmeal (Cornmeal, Niacin, Ferrous Sulfate, Corn-starch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Whey, Maltodextrin, Reduced Lactose Whey, Salt, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Artificial Flavor, Disodium Phosphate, Cream, Whey Protein Concentrate, Artificial Color (Yellow 6, Extractives Of Turmeric, Yellow 5), Lactic Acid, Citric Acid], Mini Pretzel Twists [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Yeast].