Country Style Soft Cookies, Peanut Butter, Peanut Butter
🥜
UPC Code
041497560257
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 cookie (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Country Style Soft Cookies, Peanut Butter, Peanut Butter are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Country Style Soft Cookies, Peanut Butter, Peanut Butter is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Style Soft Cookies, Peanut Butter, Peanut Butter is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter [Roasted Peanuts, Dextrose, Hydrogenated Vegetable Oil (Cottonseed And/or Rapeseed), Salt], Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), Water, Sugar, Brown Sugar, High Fructose Corn Syrup, Corn Syrup, Peanut Granules, Nonfat Dry Milk, Salt, Leavening (Baking Soda), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Dried Eggs, Natural And Artificial Falvors.
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