Saltie Public Food Database

Lactose-free Barista Oatmilk Non-dairy Beverage

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Brand Open Nature
UPC Code 079893402000
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 139
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 2.9g 10%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lactose-free Barista Oatmilk Non-dairy Beverage are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lactose-free Barista Oatmilk Non-dairy Beverage is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lactose-free Barista Oatmilk Non-dairy Beverage is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oats, Sunflower Oil, Dipotassium Phosphate, Acacia Gum, Sea Salt, Guar Gum, Gellan Gum.

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