Garlic 3-cheese Texas Toast

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Brand Kroger

UPC Code 011110886323

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 slice (46g)

slice

Calories 150

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Garlic 3-cheese Texas Toast are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic 3-cheese Texas Toast is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic 3-cheese Texas Toast is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of: Interesterified Soybean Oil, Salt, Dextrose, Yeast, Wheat Gluten, Wheat Flour, Malted Barley With Sulfites, Enzymes, Datem, Ascorbic Acid (Dough Conditioner), Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L-cysteine, Spread: Interesterified Soybean Oil, Water, Contains Less Than 2% Of: Butter (Cream, Salt), Dehydrated Garlic, Parsley, Salt, Buttermilk, Dehydrated Onion, Natural Flavor, Soybean Oil, Annatto (For Color). Cheese: Cheese Blend (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Smoked Provolone Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor], Potato Starch, Powdered Cellulose, Natamycin Preservative).