Saltie Public Food Database

Vanilla Cupcake & Cake Almond Flour Mix

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Brand Simple Mills
UPC Code 856069005094
Data Source USDA

Nutrition Facts

Serving Sizes 1 cupcake or 1 slice of cake (27g)
cupcake or 1 slice of cake
Calories 120
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake or 1 slice of cake of Vanilla Cupcake & Cake Almond Flour Mix are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cupcake & Cake Almond Flour Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cupcake & Cake Almond Flour Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Organic Coconut Sugar, Arrowroot, Organic Coconut Flour, Baking Soda, Sea Salt

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