Double Chocolate Crunchy Almond Flour Cookies

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Brand Simple Mills

UPC Code 856069005223

Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 G

Serving Sizes 3 cookies (29g)

Calories 150

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Double Chocolate Crunchy Almond Flour Cookies are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Crunchy Almond Flour Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Crunchy Almond Flour Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut & Seed Flour Blend (Almonds, Flaxseeds) Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Organic Coconut Sugar Organic Palm Shortening* Arrowroot Dutch Cocoa Powder Baking Soda Sea Salt Cream Of Tartar Vanilla Extract Rosemary Extract (For Freshness)