American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix
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UPC Code
726093777109
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
0.25 cup (32g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
American Grown Mix {R/s Peanuts & Almonds (Peanuts, Almonds, Peanut And/or Cottonseed Oil, Salt), Dates (Dates, Oat Flour), Apple Pie Pecans [Pecans, Sugar, Butter (Cream), Apple Pie (Natural And Artificial Flavor), Salt], R/s Sunflower Kernels (Sunflower Kernels, Peanut And/or Cottonseed Oil, Salt.), Raisins Seedless (Treated With Sunflower Oil)., Honey Peanuts (Peanuts, Sugar, Peanut And/or Canola Oil, Honey, Modified Potato Starch, Salt, Xanthan Gum), Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color), Product Of Usa.)}.
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