Potato & Egg Salad

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Brand Big Y

UPC Code 018894329718

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.66 cup (151g)

cup

Calories 260

Total Fat 17.1g 22%

Saturated Fat 3g 15%

Cholesterol 145mg 48%

Sodium 450mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Potato & Egg Salad are 32% in carbs, 59% in fat, and 9% in protein.

carbs: 32%

fat: 59%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Potato & Egg Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato & Egg Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes; Eggs; Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Water; Onions; Sugar; Celery; Cider Vinegar (Cider And White); Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt Egg White Lysozyme, Nisin Preparation); Salt; Soybean Oil; Onion*; Garlic*; Xanthan And Guar Gum (Standardized With Dextrose); Spice; Celery Salt (Salt, Spices, Silicon Dioxide [Prevents Caking]).