Saltie Public Food Database

Two Cheese Pizza

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Brand Farmhouse
UPC Code 009427119944
Data Source USDA

Nutrition Facts

Package Weight 22.2 oz
Serving Sizes 0.2 pizza (134g)
pizza
Calories 350
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Two Cheese Pizza are 51% in carbs, 32% in fat, and 18% in protein.

carbs: 51%
fat: 32%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Two Cheese Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Cheese Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flour Blend: (Organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Grown Tomatoes In Heavy Tomato Puree: (Organically Grown Vine-ripened Fresh Unpeeled Ground Tomatoes, Organic Extra Heavy Puree, And Sea Salt) Organic Mozzarella Cheese: (Pasteurized Organic Milk, Cheese Cultures, Salt, And Enzymes) White Cheddar: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Whole Wheat Flour, Organic Spelt Flour, Yeast, Extra Virgin Olive Oil, Unfiltered Honey, Sea Salt, Organic Flax Seed, Granulated Garlic, Oregano, Chili Pepper Flakes.

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