Cheddar Broccoli Pasta

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Brand Modern Table

UPC Code 888683108097

Data Source USDA

Nutrition Facts

Package Weight 10.1 oz/285 g

Serving Sizes 1 cup (95g)

cup

Calories 330

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 63g 23%

Dietary Fiber 5g 18%

Sugars 9g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheddar Broccoli Pasta are 76% in carbs, 3% in fat, and 22% in protein.

carbs: 76%

fat: 3%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Broccoli Pasta is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Broccoli Pasta is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotini (Red Lentil Flour, White Rice Flour, Pea Protein), Sauce (Whey, Salt, Buttermilk, Modified Food Starch, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Natural Flavors, Citric Acid, Lactic Acid, Annatto Extract, Turmeric Extract, Sodium Phosphate), Broccoli (Broccoli, Sugar).