Mini Muffins, Blueberry
🍽
UPC Code
688267164323
Data Source
USDA
Package Weight
10.5 oz/300 g
Serving Sizes
2 muffins (60g)
Calories
250
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
220mg
10%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 muffins of Mini Muffins, Blueberry are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Muffins, Blueberry is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Muffins, Blueberry is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Water, Blueberries, Eggs, Buttermilk (Part-skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Modified Cornstarch, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cellulose Gum, Natural And Artificial Flavor, Slat, Polyglycerol Ester Of Fatty Acids, Corn Syrup, Sodium Stearoyl Lactylate, Xanthan Gum.
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