Snack Mix
🍽
UPC Code
034952583564
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.75 cup (30g)
Calories
170
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Snack Mix are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Mix is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Mix is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Oil (Contains One Or More Of The Following Soybean Oil, Palm Oil, Cottonseed Oil, Canola Oil), Rye Flour, Salt, Worcestershire Sauce Powder (Corn Syrup Solids, Salt, Caramel Color, Garlic Sugar, Spices, Soy Sauce Solids [Naturally Fermented Wheat And Soybean, Maltodextrin], Tamarind, Natural Flavor), Sesame Seeds, Onion Garlic, Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Sweet Whey, Nonfat Dry Milk, Maltodextrin, Butter, Buttermilk, Salt, Natural Flavor), Hydrolyzed Soy Protein, Monosodium Glutamate, Ground Caraway, Honey, Malt, Spices, Yeast, Sodium Bicarbonate, Citric Acid, Sodium Stearoyl Lactylate, Disodium Inosinate And Disodium Guanylate.
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