Chocolate Cherry Crunch Mix

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Brand Eillien's Candies

UPC Code 034952586350

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (25g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Cherry Crunch Mix are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cherry Crunch Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cherry Crunch Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn (Mushroom Corn, White Coconut Oil, Sugar, Water, Corn Syrup Solids, Soy Lecithin, Cream Of Tartar, Dextrose, Artificial Flavor, Artificial Colors [Red 40, Blue 1], Sea Salt, Drizzle Ingredients [Sugar, Hydrogenated Palm Kernel Oil, Artificial Color (Titanium Dioxide), Whey Powder (Milk), Soy Lecithin (An Emulsifier), Nonfat Dry Milk Solids, Cocoa Powder (Processed With Alkali), Whole Milk Solids, Reduced Mineral Whey Powder, Salt, Artificial Flavor]), Milk Chocolate Caramels (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla], Corn Syrup, Sugar, Cream [Milk], Palm Kernel Oil, Sea Salt, Soy Lecithin, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze).