Bear Claw

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Brand Not A Branded Item

UPC Code 20044534

Data Source USDA

Nutrition Facts

Serving Sizes 1 cake (113g)

cake

Calories 480

Total Fat 23.1g 30%

Saturated Fat 9g 45%

Cholesterol 60mg 20%

Sodium 180mg 8%

Total Carbohydrate 57g 21%

Dietary Fiber 3g 11%

Sugars 19g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Bear Claw are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%

fat: 44%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Claw is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Claw is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Water, Palm Shortening, Almond Paste, (Almond, Sugar, Water, Natural Flavor, Potassium Sorbate), Almond, Palm Oil Margarine (Palm Oil, Palm Kernel Oil, Water, Salt, Soy Lecithin, Monoglyceride, Natural Flavor, Citric Acid, Soy Extract, Vitamin A Palmitate, Beta-carotene), Butter (Cream, Natural Flavor), Egg White, Yeast, Buttermilk, Salt, Orange Juice, Natural Flavor.