Saltie Public Food Database

Mrs. Fields Frozen Vanilla Dairy Dessert Between Two Mrs. Fields Chocolate Chip Cookies Sandwiches

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Brand Klondike
UPC Code 075856078626
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 1 sandwich (68g)
sandwich
Calories 220
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Mrs. Fields Frozen Vanilla Dairy Dessert Between Two Mrs. Fields Chocolate Chip Cookies Sandwiches are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mrs. Fields Frozen Vanilla Dairy Dessert Between Two Mrs. Fields Chocolate Chip Cookies Sandwiches is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mrs. Fields Frozen Vanilla Dairy Dessert Between Two Mrs. Fields Chocolate Chip Cookies Sandwiches is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mrs. Fields Chocolate Chip Cookie {Bleached Wheat Flour, Sugar, Palm Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin (Artificial Flavor), Natural Flavors], Corn Syrup, Baking Soda, Salt, Molasses, Natural And Artificial Flavors (Milk), Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)}, Nonfat Milk, Corn Syrup, Fructose, Coconut Oil, Less Than 2% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color.

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