Ls Beef Broth Swanson50% Less Sodium Beef Broth, 14.5 Oz. Can

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Brand Swanson

UPC Code 00051000142979

Data Source USDA

Nutrition Facts

Package Weight 14.5 ONZ

Serving Sizes 1 cup (240 ml) (411g)

cup (240 ml)

Calories 16

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 715mg 31%

Total Carbohydrate 1.8g 1%

Dietary Fiber 0g 0%

Sugars 1.8g

Protein 3.5g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup (240 ml) of Swanson50% Less Sodium Beef Broth, 14.5 Oz. Can are 34% in carbs, 0% in fat, and 66% in protein.

carbs: 34%

fat: 0%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Swanson50% Less Sodium Beef Broth, 14.5 Oz. Can is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swanson50% Less Sodium Beef Broth, 14.5 Oz. Can is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.