Condensed Cream Of Mushroom Soup
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UPC Code
041268198344
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
0.5 cup (123g)
Calories
100
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Condensed Cream Of Mushroom Soup are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Condensed Cream Of Mushroom Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Condensed Cream Of Mushroom Soup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Modified Food Starch, Soybean Oil, Wheat Flour, Contains 2% Or Less Of Salt, Maltodextrin, Dried Whey, Yeast Extract, Soy Protein Concentrate, Potassium Chloride, Cream, Color (Titanium Dioxide), Disodium Inosinate, Disodium Guanylate, Mushroom Powder, Skim Milk Powder, Disodium Phosphate, Whey Protein Concentrate, Cultured Whey, Milk Solids, Onion Powder, Garlic Powder, Natural Flavor.
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