This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners [Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [As A Preservative], Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Cornstarch, Glyceryl Monooleate, Turmeric And Paprika Oleoresins (Color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (Color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (Color), Yeast, Yellow Corn Flour.