Saltie Public Food Database

Original French Toast Sticks

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Brand Hannaford
UPC Code 041268206858
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 4 sticks (106g)
sticks
Calories 310
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sticks of Original French Toast Sticks are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original French Toast Sticks is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original French Toast Sticks is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Corn Flour, Salt, Calcium Sulfate, Dough Conditioners [Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Enzymes], Calcium Propionate [As A Preservative], Yeast Nutrients [Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Cornstarch, Glyceryl Monooleate, Turmeric And Paprika Oleoresins (Color), Polysorbate 60, Polysorbate 80, Soy Lecithin, Soy Flour), Water, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (Color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (Color), Yeast, Yellow Corn Flour.

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