Saltie Public Food Database

Dark Chocolate Nut Crunch Crunchy Clusters Of Sprouted Tree Nuts, Upcycled Bananas And Fruit Covered In Dark Chocolate

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Brand Supernola
UPC Code 857634003316
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1.6 oz (45g)
oz
Calories 170
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Dark Chocolate Nut Crunch Crunchy Clusters Of Sprouted Tree Nuts, Upcycled Bananas And Fruit Covered In Dark Chocolate are 33% in carbs, 59% in fat, and 9% in protein.

carbs: 33%
fat: 59%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Nut Crunch Crunchy Clusters Of Sprouted Tree Nuts, Upcycled Bananas And Fruit Covered In Dark Chocolate is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Nut Crunch Crunchy Clusters Of Sprouted Tree Nuts, Upcycled Bananas And Fruit Covered In Dark Chocolate is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fair Trade Bananas*, Chocolate* (Cacao Beans, Coconut Sugar, Cacao Butter, All Organic) Cashews*, Pecans*, Coconut*, Walnuts*, Raisins*, Coconut Nectar*, Sea Salt * Denotes Organic Ingredient.

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