Saltie Public Food Database

Daily Boost Blend Of Dried Cranberries, Pumpkin Seed Kernels, Almonds, Fruity Baobites And Cashews Trail Mix

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Brand Great Value
UPC Code 078742295169
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Sizes 3 tbsp (28g)
tbsp
Calories 130
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Daily Boost Blend Of Dried Cranberries, Pumpkin Seed Kernels, Almonds, Fruity Baobites And Cashews Trail Mix are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%
fat: 53%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Daily Boost Blend Of Dried Cranberries, Pumpkin Seed Kernels, Almonds, Fruity Baobites And Cashews Trail Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Daily Boost Blend Of Dried Cranberries, Pumpkin Seed Kernels, Almonds, Fruity Baobites And Cashews Trail Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pumpkin Seed Kernels, Almonds (Almonds, Canola And/or Peanut And/or Cottonseed Oil, Sea Salt), Fruity Baobites (Concentrated Apple Puree, Strawberry Juice Concentrate, Baobab Fruit Pulp Powder, Contains 2% Or Less Of: Pectin, Natural Flavor, Beet Extract [Color], Sodium Ascorbate [Vitamin C], Sunflower Oil), Cashews (Cashews, Canola And/or Peanut And/or Cottonseed Oil, Sea Salt).

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