Pb & J Peanut Butter & Grape Jelly Sandwiches
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UPC Code
708820342736
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
2 sandwiches (112g)
Calories
420
Total Fat
23g
29%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
43g
16%
Dietary Fiber
5g
18%
Sugars
15g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sandwiches of Pb & J Peanut Butter & Grape Jelly Sandwiches are
40% in carbs, 48% in fat, and 13% in protein.
carbs:
40%
fat:
48%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pb & J Peanut Butter & Grape Jelly Sandwiches is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pb & J Peanut Butter & Grape Jelly Sandwiches is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Bread: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Preservatives), Datem, Calcium Sulfate, Enzymes, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acid. Peanut Butter: Peanuts, Peanut Oil, Dextrose Or Sugar, Fully Hydrogenated Vegetable Oils (Soybean, Cottonseed And/or Rapeseed), Salt. Grape Jelly: Grape Juice, Corn Syrup, Sugar, Pectin, Citric Acid, Sodium Citrate.
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