All Natural Cauliflower & Pea Curry
🥦
UPC Code
855229005745
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
0.5 package (142g)
Calories
109
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
15.1g
5%
Dietary Fiber
4g
14%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of All Natural Cauliflower & Pea Curry are
56% in carbs, 33% in fat, and 11% in protein.
carbs:
56%
fat:
33%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Cauliflower & Pea Curry is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Cauliflower & Pea Curry is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Green Peas, Tomatoes, Curry Seasoning (Brown Sugar, Salt, Potato Starch, Spices, Turmeric, Canola Oil, Rice Concentrate [Anti-caking]), Extra Virgin Olive Oil, Shallots, Garlic, Cilantro, Lime Juice.
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