Saltie Public Food Database

Ham & Cheese Biscuit Dough Filled With Cheesy Filling And Diced Ham Stuffed Grilled Cheese Sandwiches

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Brand Velveeta
UPC Code 025155067067
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 sandwich (85g)
sandwich
Calories 220
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 590mg 26%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ham & Cheese Biscuit Dough Filled With Cheesy Filling And Diced Ham Stuffed Grilled Cheese Sandwiches are 51% in carbs, 35% in fat, and 14% in protein.

carbs: 51%
fat: 35%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ham & Cheese Biscuit Dough Filled With Cheesy Filling And Diced Ham Stuffed Grilled Cheese Sandwiches is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham & Cheese Biscuit Dough Filled With Cheesy Filling And Diced Ham Stuffed Grilled Cheese Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscuit Dough (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Hydrogenated Cottonseed Oil, Sugar, Soybean Oil, Dextrose, Contains Less Than 2% Of: Buttermilk Solids, Salt, Baking Soda, Monocalcium Phosphate, Leavening [Sodium Aluminum Phosphate, Calcium Carbonate], Butter Flavored Oil [Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid Added To Protect Flavor], Xanthan Gum, Dried Whole Eggs), Filling (Pasteurized Prepared Cheese Product [Pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid (Preservative), Cheese Culture, Enzymes, Apocarotenal (Color)], Cooked Ham With Natural Juices [Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate And Sodium Nitrite], Water, Cheese Sauce [Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (Color), Annatto (Color), Natural Flavor, Enzyme Modified Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymesi], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Food Starch, Modified Cellulose).

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