Saltie Public Food Database

Dark Chocolate Brownie Mix

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Brand Renewal Mill
UPC Code 860000836241
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 G
Serving Size 32g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Dark Chocolate Brownie Mix are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%
fat: 7%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Brownie Mix is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Brownie Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Natural Cocoa Powder, Brown Rice Flour, Organic Okara Flour*, Organic Pea Starch*, Sea Salt, Vanilla Bean*, Baking Powder (Non-GMO Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum

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