This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Durum Semolina Wheat Flour (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Yellow Corn Flour, Whey, And Less Than 2% Of The Following: Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese (Pasteurized Milk, Water, Sodium Phosphate, Milk Fat, Salt, Cheese Cultures, Enzymes), Sodium Phosphate, Sodium Hexametaphosphate, Salt, Malic Acid, Lactic Acid, Sorbic Acid (Preservative), Artificial Color (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Spices, Yeast, Sugar, Onion Powder, Citric Acid, Natural And Artificial Flavors, Maltodextrin, Modified Potato Starch, Modified Corn Starch, Medium Chain Triglycerides, Dextrose, Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Buttermilk, Granular Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Enzyme, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Semi-soft Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gum, Disodium Phosphate, Modified Cellulose, Soy Lecithin, Coconut Oil, Butter (Cream, Salt), Unsalted Butter (Pasteurized Cream, Natural Flavor), Skim Milk, Monosodium Glutamate, Rice Flour, Gum Acacia, Tapioca Dextrin, Dextrin, Corn Starch, Corn Syrup Solids, Dl-alpha-tocopherols, Xanthan Gum, Reduced Iron, And Egg.