This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Bleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Durum Semolina Wheat Flour (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Whey, And Less Than 2% Of The Following: Yellow Corn Flour, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese (Pasteurized Milk, Water, Sodium Phosphate, Milk Fat, Salt, Cheese Cultures, Enzymes), Sodium Phosphate, Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid (Preservative), Artificial Color (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake), Yeast, Sugar, Onion Powder, Citric Acid, Natural And Artificial Flavors, Maltodextrin (Made From Corn), Modified Potato Starch, Medium Chain Triglycerides, Dextrose, Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yeast Extract, Garlic Powder, Buttermilk Solids, Granular Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Enzyme, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Semi-soft Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose Gum, Disodium Phosphate, Modified Cellulose, Soy Lecithin, Coconut Oil, Butter (Cream, Salt), Monosodium Glutamate, Rice Flour, Sodium Diacetate, Gum Acacia, Disodium Inosinate, Disodium Guanylate, Tapioca Dextrin, Dextrin, Corn Starch, Corn Syrup Solids, Xanthan Gum, Reduced Iron, And Egg.