Southern Pecan Pie

🥧

Brand Ukrop's

UPC Code 722515916040

Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.56 lbs/709 g

Serving Sizes 0.166 pie (124g)

pie

Calories 539

Total Fat 31g 40%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 350mg 15%

Total Carbohydrate 64g 23%

Dietary Fiber 4g 14%

Sugars 47g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 pie of Southern Pecan Pie are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Pecan Pie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Pecan Pie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Brown Sugar, Corn Syrup, Pecans, Eggs, Water, Palm Oil, Sugar, Bleached Wheat Flour, Palm Oil (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Salt, Natural And Artificial Flavors, Nonfat Dry Milk, Food Starch-modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Beta Carotene For Color), Crust (Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk).