Cheesy Deluxe Skilet Dinner Kit, Cheeseburger

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Brand Our Family

UPC Code 070253468797

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/364 g

Serving Sizes 2.5 oz (70g)

Calories 230

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 791mg 34%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cheesy Deluxe Skilet Dinner Kit, Cheeseburger are 52% in carbs, 35% in fat, and 12% in protein.

carbs: 52%

fat: 35%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Deluxe Skilet Dinner Kit, Cheeseburger is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Deluxe Skilet Dinner Kit, Cheeseburger is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And/or Canola Oil, Whey [From Milk], Non-fat Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Paprika [Color], Beta Carotene [Color], Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Xanthan Gum); Seasoning Blend (Whey [From Milk], Corn Syrup Solids, Maltodextrin, Tomato*, Palm Oil, Onion*, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Hydrolyzed Corn Protein, Spices*, Salt, Sugar, Natural Flavors, Sodium Phosphate, Garlic*, Titanium Dioxide [Color], Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Citric Acid).