Saltie Public Food Database

Frosted Cookies, Ginger

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UPC Code 011225546297
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cookie (43g)
cookie
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Cookies, Ginger are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookies, Ginger is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookies, Ginger is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Ascorbic Acid As A Dough Conditioner, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar (Sugar, Cornstarch), Vegetable Oil Margarine (Soybean Oil, Modified Palm Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Sugar, Invert Sugar, Eggs, Fructose, Water, Red, Green And White Sprinkles (Icing Sugar [Sugar, Cornstarch], Fractionated Palm Kernel Oil, Cornstarch, Corn Syrup, Soy Lecithin, Color [Fd&c Red#40 Lake, Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake], Gum Arabic, Confectioner's Glaze, Carnauba Wax), Gingerbread Men Shapes (Icing Sugar [Sugar, Cornstarch], Modified Cornstarch, Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Color (Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1), Confectioner's Glaze), Leavening (Sodium Bicarbonate), Spice, Molasses, Modified Cornstarch, Natural And Artificial Flavor, Salt, Polysorbate 60.

Also by Sweet P's Bake Shop

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