Cheddar & Sour Cream Kettle Style Potato Chips

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Brand Luke's Organic

UPC Code 852406003198

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar & Sour Cream Kettle Style Potato Chips are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Sour Cream Kettle Style Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Sour Cream Kettle Style Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Luke's Organic Potatoes, Luke's Organic Oil Blend (Red Palm Fruit Oil And Avocado Oil), Organic Cheddar Cheese [(Corganic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Organic Maltodextrin, Sea Salt, Organic Sour Cream Powder [Corganic Cream, Cultures, Lactic Acid], Organic Nonfat Milk Solids And Citric Acid], Organic Buttermilk, Organic Whey, Organic Onion Powder, Natural Flavor, Organic Butter Powder [Organic Butter (Organic Cream, Salt), Organic Nonfat Dry Milk], Yeast Extract, Organic Annatto Extract, Lactic Acid, Citric Acid, Organic Garlic Powder, Organic Skim Milk