Kellogg's Special K Cereal Bars Coconut .88oz

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Brand Kellogg Company Us

UPC Code 00038000145810

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (25g)

bar

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.8g 9%

Cholesterol 0mg 0%

Sodium 59mg 3%

Total Carbohydrate 18.4g 7%

Dietary Fiber 1.1g 4%

Sugars 6.5g

Protein 1.4g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Special K Cereal Bars Coconut .88oz are 72% in carbs, 22% in fat, and 5% in protein.

carbs: 72%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Cereal Bars Coconut .88oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Cereal Bars Coconut .88oz is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Corn Syrup, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Fructose, Sugar, Palm Oil.contains 2% Or Less Of Dextrose, Molasses, Glycerin, Sorbitol, Natural Flavor, Butter (Cream, Salt), Soy Lecithin, Nonfat Milk, Salt, Rosemary Extract For Freshness, Wheat Starch.