Kashi Cereal Bars Strawberry 1.2oz

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Brand Kellogg Company Us

UPC Code 00018627386902

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (35g)

bar

Calories 124

Total Fat 3.1g 4%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 23.3g 8%

Dietary Fiber 3.2g 12%

Sugars 9.4g

Protein 1.7g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kashi Cereal Bars Strawberry 1.2oz are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kashi Cereal Bars Strawberry 1.2oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kashi Cereal Bars Strawberry 1.2oz is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Filling (Pear Juice Concentrate, Tapioca Syrup, Dried Cane Syrup, Apple Powder, Strawberry Puree Concentrate, Cornstarch, Vegetable Glycerin, Natural Flavors, Elderberry Juice Concentrate For Color), Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Whole Wheat Flour, Invert Cane Syrup, Expeller Pressed Canola Oil, Rolled Oats, Honey, Tapioca Syrup, Acacia Gum, Vegetable Glycerin, Oat Fiber, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Xanthan Gum, Natural Flavor.