Chocolate Filled Shortbread Cookies
🍞
UPC Code
231424602994
Data Source
USDA
Serving Sizes
1 cookie (43g)
Calories
200
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
105mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Filled Shortbread Cookies are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Filled Shortbread Cookies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Filled Shortbread Cookies is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Dark Chocolate Filling (Sugar, Soybean Oil, Cocoa Powder, Cocoa Powder With Alkali, Chocolate Liquor, Soy Lecithin, Palm Oil, Vanilla Extract, Milk), Sugar, Confectioner"s Sugar (Granulated Sugar & Cornstarch), Pure Vanilla Flavor, Sea Salt.
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