Saltie Public Food Database

Red Tamale Tamale With Red Sauce Flavored With Pork, Red With Pork

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Brand La Costena
UPC Code 076397800042
Data Source USDA

Nutrition Facts

Package Weight 3.8 OZ/110 g
Serving Size 110g
g
Calories 180
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Sodium 610mg 27%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Red Tamale Tamale With Red Sauce Flavored With Pork, Red With Pork are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Red Tamale Tamale With Red Sauce Flavored With Pork, Red With Pork is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Tamale Tamale With Red Sauce Flavored With Pork, Red With Pork is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato, Commeal, Pork Meat, Lard, Salt, Onion, Jalapeno Pepper, Modified Com Starch, Baking Powder (Disodium Diphosphate, Sodium Bicarbonate, Starch, Calcum Carbonate), Arbol Pepper, Soybean Oil, Coriander, Powdered Chicken Broth (Lodized Salt, Corn Starch, Hydrolyzed Soy Protein, Dried Chicken Meat, Yeast Extract, Chicken Fat, Monosodium Glutamate, Citric Acid, Beef Fat, Onion, Turmeric, Garlic, Porsley, Celery Natural Flower Black Pepper, Coriander Artificial Flavor), Garlic, Calcium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Cellulose And Sodium Carboxymethylcellulose.

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