Hearty Chili Stewed With Classic Chili Spices, Peppers, Beans And Delicious Organic Tofu Organic Meal Solutions

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Brand Nasoya

UPC Code 025484007499

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1 pack (284g)

pack

Calories 219

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 971mg 42%

Total Carbohydrate 26g 9%

Dietary Fiber 7.1g 25%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Hearty Chili Stewed With Classic Chili Spices, Peppers, Beans And Delicious Organic Tofu Organic Meal Solutions are 46% in carbs, 32% in fat, and 23% in protein.

carbs: 46%

fat: 32%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Chili Stewed With Classic Chili Spices, Peppers, Beans And Delicious Organic Tofu Organic Meal Solutions is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Chili Stewed With Classic Chili Spices, Peppers, Beans And Delicious Organic Tofu Organic Meal Solutions is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Diced Tomatoes (Organic Diced Tomatoes Organic Tomato Juice, Citric Acid, Calcium Chloride), Water, Organic Tofu (Water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Organic Kidney Beans, Organic Tomato Paste (Organic Tomato Paste, Citric Acid), Organic Onions, Organic Green Bell Pepper, Contains 2% Or Less Of: Organic Vegeterian Roast Beef Type Flavor [Organic Maltodextrin, Organic Tamari (Organic Soybeans, Salt), Salt, Organic Yeast Extract, Natural Flavor], Organic Cornstarch, Organic Expeller Pressed Extra Virgin Olive Oil, Organic Brown Sugar (Organic Rawhide Sugar, Organic Molasses), Organic Seasoning Blend [Organic Chili, Pepper, Organic Spice, Salt, Organic Garlic Powder, Organic Rice Concentrate (To Prevent Caking)], Sea Salt, Organic Garlic, Organic Paprika, Organic Chipotle, Organic Cumin, Organic Black Pepper, Organic Porcini Powder, Organic Paprika Oleoresin (Color), Organic Cayenne Pepper, Organic Oregano Flakes.