Italian Pasta Salad

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Brand First Street

UPC Code 041512163401

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 2/3 cup (140g)

cup

Calories 220

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1170mg 51%

Total Carbohydrate 30.9g 11%

Dietary Fiber 1g 4%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Italian Pasta Salad are 57% in carbs, 33% in fat, and 9% in protein.

carbs: 57%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Pasta Salad is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Pasta Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Tri-color Rotelli (Semolina [Wheat], Tomato Powder, Spinach Powder, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Artichokes (Artichoke Heart, Water, Salt, Citric Acid Added), Sugar, Carrots, Salt, Onion, Olives (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Vinegar, Granulated Garlic, Crushed Garlic, Diced Parsley, Granulated Onion, Dried Oregano, Ground Black Pepper, Potassium Sorbate (Preservative), Dried Basil, Guar Gum, Xanthan Gum.