Elbow Macaroni Pasta Salad
🥗
UPC Code
041512060618
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1/2 cup (140g)
Calories
239
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
410mg
18%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Elbow Macaroni Pasta Salad are
59% in carbs, 33% in fat, and 8% in protein.
carbs:
59%
fat:
33%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Elbow Macaroni Pasta Salad is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Elbow Macaroni Pasta Salad is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Elbow Macaroni (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (Water, Soybean Oil, Fructose, Corn Syrup, Vinegar, Egg Yolks, Food Starch-modified, Salt, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Calcium Disodium Edta [Added To Protect Flavor]), Water, Celery, Sweet Pickle Relish (Cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [As Preservative], Turmeric), Sugar, Yellow Onion, Carrots, Red Peppers (Peppers, Water, Citric Acid, Salt), Salt, Sodium Benzoate And Potassium Sorbate (As Preservatives), Xanthan Gum, Onion Salt (Salt, Onion Powder), Spice, Celery Salt (Salt, Ground Celery Seeds).
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