Saltie Public Food Database

Teriyaki Turkey Jerky

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UPC Code 085239069981
Data Source USDA

Nutrition Facts

Package Weight 2.85 oz/81 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 451mg 20%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Turkey Jerky are 40% in carbs, 11% in fat, and 49% in protein.

carbs: 40%
fat: 11%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Turkey Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Turkey Jerky is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Brown Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Water, Sugar, Vinegar, Salt, Pineapple Juice Concentrate, Spices, Natural Smoke Flavor, Garlic Powder.

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