Cookies & Cream Milk
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UPC Code
090208300194
Data Source
USDA
Package Weight
1 PT/0.473 L
Serving Sizes
1 pt (496g)
Calories
382
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
342mg
15%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
45g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pt of Cookies & Cream Milk are
49% in carbs, 36% in fat, and 16% in protein.
carbs:
49%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Milk is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Milk is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cocoa (Processed With Alkali), Salt, Artificial Flavor, Carrageenan, Cornstarch And Vitamin D3.
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