Pumpkin Spice Nut Toffee

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Brand Palmer Candy

UPC Code 077232171143

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 pieces (40g)

pieces

Calories 190

Total Fat 10g 13%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 400mg 17%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 21g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Pumpkin Spice Nut Toffee are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%

fat: 46%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Nut Toffee is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Nut Toffee is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.