Saltie Public Food Database

Plump, Sun-kissed Raisins Dunked In Silky Milk Chocolate Covered Raisins, Chocolate

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Brand Palmer Candy
UPC Code 077232154139
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g
Serving Size 30g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Plump, Sun-kissed Raisins Dunked In Silky Milk Chocolate Covered Raisins, Chocolate are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Plump, Sun-kissed Raisins Dunked In Silky Milk Chocolate Covered Raisins, Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plump, Sun-kissed Raisins Dunked In Silky Milk Chocolate Covered Raisins, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioners Coating (Sugar, Palm Kernel And Palm Oils, Cocoa Powder [Processed With Alkali], Nonfat Milk Powder, Whey Powder, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Raisins, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Salt, Vanillin [An Artificial Flavor], Tapioca Dextrin, Confectioners Glaze.

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