Dark Chocolate Gluten-free Granola Bars
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UPC Code
078742039282
Data Source
USDA
Package Weight
4.4 oz/124 g
Serving Sizes
0.88 oz (24.8g)
Calories
100
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.88 oz of Dark Chocolate Gluten-free Granola Bars are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Gluten-free Granola Bars is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Gluten-free Granola Bars is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Maltose Corn Syrup, Dark Chocolate (Sugar, Cocoa Butter, Low Fat Cocoa Powder, Cocoa Mass, Emulsifier: Rapeseed Lecithin, Vanilla Extract), Multicereal Flakes (Rice, Sugar, Corn, Edible Salt), Rice Crispies (Rice, Cane Sugar, Edible Salt), Millet Crispies (Millet, Corn, Rice, Sugar, Edible Salt), Milk Chocolate (Sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavouring), Vegetable Oil (Palm Oil Rspo, Shea Oil), Fructose, Humectant: Sorbitol, Low Fat Cocoa Powder, Natural Aroma Dark Chocolate, Emulsifier: Soya Lecithin.
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