Cream Of Mushroom Condensed Soup, Low Fat

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Brand Kaskey's

UPC Code 051933035300

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g

Serving Sizes 0.5 cup (125g)

cup

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Mushroom Condensed Soup, Low Fat are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup, Low Fat is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup, Low Fat is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Wheat Flour, Modified Food Starch, Contains Less Than 2% Of: Soybean Oil, Salt, Cream. Soy Protein Concentrate, Monosodium Glutamate, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Dehydrated Buttermilk, Whey Protein Concentrate, Maltodextrin, Titanium Dioxide (Color), Corn Starch, Yeast Extract, Sea Salt, Potassium Chloride.